Are chicken livers healthy?!
Answers:
chicken livers are one of the highest iron foods you can eat. They aren't necessarily bad for you, frying probably adds a lot of fat. But it won't kill the nutrients like boiling does.
Well, like human liver, chicken liver cleans out the chicken's system. Their not good for cholesterol, but im not too sure about nutrients.. im sure they have SOME nutritional value, like protein and stuff. but i would do some research if you want better info.
yes of course after frying any thing nutrition value are lost so it would be better that you soud boil and keep some spices and take it wiil be good for health.
It is very healthy, indeed. Naturally, the healthier the chicken, the healthier the liver...so try to go for the organic/chemical-free chickens.
yes, and if you love liver, you should try Foie gras, pan fried duck liver it taste like butter - visit a good French restaurant
Yes, I think so.
chicken liver pate is easy to make and it is nectar
