Healthy filling food?!


Question: Healthy filling food?
My girlfriend's mom doesnt like to feed her. So I am trying to come up with some foods that she can hide in her room. Considering that this will be her main source of food when she is at home I cant just get her a bunch of junk food. So I need ideas: cant need refrigeration, easier is better, smaller items.
So far Ive gotten a bunch of different pastas, protein bars and some fruits. Any help would be appreciated and before it starts, reporting her mom is not an option because then the only option will be foster care, and she wont go into it.

Answers:

Best Answer - Chosen by Voters

>If she is under age and her mother is starving her, the mother needs to be reported to State Child Protection, even if the young lady is 16, she is still a minor. The mother is committing a form of child neglect which is illegal. Report her mother to the authorities if she really is starving the girl. I bet you don't want to do that considering it is her mother, but really, her mother is mentally ill and needs help. There are adults like this, who were abused themselves. I studied this stuff once taking classes from the State to qualify for adopting children, I had to study child abuse cases and a common form of child abuse and neglect is starvation. It gets to be so bad that children actually hide food in beds under matresses and violently protect food when it is given to them for fear it will be taken from them. That is why I say, this is child neglect and it needs to be reported to the authorities and at once!



You can get the Cambells Chunky soup Brand Cuz they are Filling cuz their Big Chunk of food in them, they have like chunks of meat/vedgtables, some are chicken noodle or clam chowdwe, or the chicken corn chowder is good too. i can eat them cold, but if she cant eat it cold, then as soon as her mom leaves she can heat it up real quick in the microwave and eat it. Tou should get Canned tuna cuz its healthy and good protein, You can get ger some crakers with that and a loaf of Wheat bread so she can make a tuna sandwich, it would be filling. and bread doest need 2 be refrigerated.
You can get her Canned fruit too , canned Pinapple, peaches. You should buy her a can opener.



Baked Beans. vegmite, bovril, bananas and other fruits, crackers, spicy tinned chick peas, tinned chilli con carn cup doups and tinned soups, tinned tuna, tinned corned beef, tomatoes, tinned veg. , tinned meatballs to go with the pasta, pot noodles.



bread or buns or tortillas
peanut butter
dried fruit
beef jerky (or turkey jerky)
nuts (not just peanuts)
raisins
pre-made meal supplement drinks (Ensure, Carnation instant breakfast)
juice boxes (and milk boxes)
granola bars or cereal bars
cereal (she can just eat it dry and you can get good ones like Total or Vector depending where you live)



Her mother needs to be reported to the authorities regardless because sooner or later she will find this cache of food and all hell is going to break loose and she may even hurt your friend. Bad situation that needs attention before she dies or gets very sick from malnutrition.



Sorry to hear :/

peanut butter



pork rinds, beef tongue (smoked and cured), smoked hog knuckles




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