I am a meat lover, how about you?!
I am a 24 year old guy living in Canada. Everyday I consume at least two meat contained meals. I like to eat chicken, pork, beef, and lamb. If I don't eat meat at least for a day, I start to feel low on energy and sleepy. So basically meat keeps me going in my daily activities. I excecise a lot every Saturday and I am very healthy. I seldomly get sick and I wonder is it because of my meat diet? The last time I caught a cold was last March and that was so mild it only lasted for 2 days. And I am in Canada, its winter here right now. Anyway, what are your thoughts on this. Just curious!
Thanks in advance!
Answers:
Not so much. I stopped eating meat for health reasons and don't really miss it. My blood pressure normalized, but overall my health was always good. I think genes and staying active are more important factors than diet but also, do you eat plenty of veggies and whole grains along with the meat? It tends to be people who don't eat much of anything but meat and processed carbs who have a lot of health problems. It also depends which cut of meat and how the meat is prepared. Obviously some meat and preparation methods are higher in fat.
It sounds like what you're doing works for you.
Well, I'm a vegetarian, but I rarely get sick either. Maybe we just have good immune systems. Maybe it has more to do with a balanced diet and exercise, and less to do with how much or little meat you eat. Well, if your diet and exercise plan is working well for you, keep it up.
I love meat, just don't eat it as much as you do. Humans don't really need to eat a lot of meat each week to get the nutrients & other benefits that they offer. I'm a very big fan of seafood & steak.
I don't like beef or pork, unless it's like sausage or burgers. I am a total fish and chicken person and I seem to be pretty healthy....haha actually that's a lie, I have a cold right now lol
Yes I love meat, but I try not to eat too much of it as it can make you fat.
i am also the best meat lover .
hey geso,
make sure you get your first colonoscopy at age 40 rather than age 50 as recomended by the a.m.a.
and GO MEAT.
weird:) and i do in fact, like meat:)
Well.. I don't like it at all. I just hate it..
Yes. We like our polish boy sandwiches here in Cleveland. I love pork.