What are some cheap healthy foods?!
Vegetables aren't cheap here so don't go on a veggie rant.
Answers:
bananas are a good price, even organic ones tend to be less then $1 a pound
Don't know what foods would be cheap over at your side but you can consider these few which are relatively cheap because they can filled up your stomach easily but prices may varies depending on the quality
Rice - fried rice / steam rice
Pasta - with tomato sauce / just butter / just fry with garlic and oil (although olive oil is the best but can substitute with vegetable oil due to budget constrained)
Bread - egg mayo sandwiches / omlette sandwiches / fresh toast
Potato / Sweet Potato - mashed (whipped) / baked / stewed / fried
Hot dogs
Noodle - stir-fried / soup
Fruits like banana / apple / orange
Corn - grilled / canned
Yam- baked
Canned soups- Cream of mushrooms / tomato / pumpkin / chicken
Farmers markets are great. Cheapest route is buy whole foods and make what you want out of them.
Grow your own food.
