Is 1% milk bad to drink a lot of?!


Question: Is 1% milk bad to drink a lot of?
i've been using milk as an alternative to soda. but is drinking a lot of 1% drink bad for you?? what does it turn into in your body??

Answers:

Its defiantly better then soda but it would be even better to go to water. Even 1% has about 100 calories in a cup of it so for weight loss it might not be the best if you are drinking a ton of it.



I dont see why it would be bad for you. We drink whole milk here because it is not stripped of any nutritional benefits. I've switched down to 1% just recently because I like thinner milk in my cereal.



Half as bad as 2% but twice as bad as 0.5% lol but seriously milk is good for your teeth and bones and that's pretty low fat



drinking 1% milk is great because it contains tons of calcium :)



It is good for you!! It is good for your bones!!!



>LOL! Of course not! Whole milk is 5 - 6% milkfat, that is what you want to worry about.



milk has a lot of fat in it




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