FLAXSEED, WHAT IS IT?!
FLAXSEED, WHAT IS IT
Does anyone ever try flaxseed before what is it? Where do you buy it? I never see it before I just read this article below about it.
Flaxseed Full of fiber and omega-3 and omega-6 fatty acids, a little sprinkling of flaxseed can go a long way for your heart. Top a bowl of oatmeal or whole-grain cereal with a smidgen of ground flaxseed for the ultimate heart-healthy breakfast.
I want to use whole seed NOT pills, or oil.
http://shine.yahoo.com/channel/food/the-10-best-foods-for-your-heart-2441820/
Merci
Does anyone ever try flaxseed before what is it? Where do you buy it? I never see it before I just read this article below about it.
Flaxseed Full of fiber and omega-3 and omega-6 fatty acids, a little sprinkling of flaxseed can go a long way for your heart. Top a bowl of oatmeal or whole-grain cereal with a smidgen of ground flaxseed for the ultimate heart-healthy breakfast.
I want to use whole seed NOT pills, or oil.
http://shine.yahoo.com/channel/food/the-10-best-foods-for-your-heart-2441820/
Merci
Answers:
Best Answer - Chosen by Voters
Here is some more information for you..
http://en.wikipedia.org/wiki/Flaxseed
Flax seed can be found in health food stores.
