i eat A LOT of cereal?!

Question: I eat A LOT of cereal?

so, i eat a lot of cereal. i ate a whole box of kashi golean crisp cereal, is this super terrible? it tastes so good!! ahh, one serving is 160 calories....am i going to gain weight...or get fatter...because i really want a flat stomach, but i am a cereal addict.

Answers:

I know where you are coming from!! My mum has to hide the cereal from me or else I will eat it all like a bag of crisps, without milk.

Its chocked full of sugar tho, so try and go cold turkey!!

Apparently its the crunchy texture that makes it so more-ish. you get easily addicted to food with a crunch!

well what you could do, is when you wake up have a bowl of cereal as normal, then when you go out carry a SMALL plastic container filled with your cereal, that way you don't eat more than you should be eating
and yes, cereal will make you fat if you eat TOO MUCH OF IT!
hope i helped!

at least you aren't eating like froot loops or something. it's not too bad, but watch your vitamins and your carb intake.

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i eat A LOT of cereal?!

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