What are better steel cut oats or Quaker natural oats and blueberries vs goji berries?!


Question: What are better steel cut oats or Quaker natural oats and blueberries vs goji berries?
Answers:

Best Answer - Chosen by Voters

I don't know about the oats but as far as the berries go I would have to say Blueberries tip the charts over goji but as long as they are the wild blueberries (example: Alaska wild blueberries )and not the farmed blueberries. Wild blueberries have about 4 times more antioxidants then the farmed blueberries. Just as an example.


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