What is unhealthy about del taco fish or shrimp tacos?!
Had a buddy tell me they were unhealthy. Whats up with all this health hysteria?
Answers:
I don't know about Del Taco specifically, but with most fast food places, the seafood is unhealthy because it is breaded then fried, so there is a lot of added calories. Also, unless these restaurants are using real fish fillets and not patties, there could be added fillers and preservatives.
They're fried - over half the calories are from fat - and they have a lot of sodium.