Need some high-protein meals without accompanying carbohydrates?!
Please and thankyou
Answers:
have your meat with salad instead of potatoes or rice or even pasta.
cut out bread, have oats in the morning.
eat lots of beans and legumes.
lentil soup is a good meal
chicken and fish are very good because they are high in protien and low in fat.
red meat is good but can be kinda high in fat.
Meat, and green or red vegetables.
