Was this horrible eating?!


Question: Was this horrible eating?
I ate a ton yesterday, but here's today:

Breakfast: granola bar (90cal)
Lunch: nutrigrain bar (120cal)
Dinner: subway 6in roast beef on Italian bread with lettuce, onions, tomato, and peppers (400cal?)

I'm 5'9 and 109lbs (just weighed by the dr today)

Answers:

That's not enough. You need to eat a minimum of 1200 calories a day or else your body will go into starvation mode and your metabolism will slow down and get messed up. I suggest stop calorie counting and stop starving yourself. It only leads to a lot of trouble, trust me.

Currently recovering from an eating disorder.



It's not horrible, but it's not enough.
Don't strave yourself, you are very skinny for your height.



Not really. You should exercise regurlary to though (60 min a day is good )



DUH, of course it's horrible




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