Can anyone tell me how to lose tummy fat?!

Question: Can anyone tell me how to lose tummy fat?

What exercises should i do to lose fat in belly and other body fats without gaining muscles? I want to gain muscles but after i lose most of my body fat , i am not fat at all but i just have this little lump at the lower of my belly that i cant get rid of i tried pull ups for months and i gained abs without this fat disappearing so what can i do to remove it, and i dont want to alter my nutrition i just want to keep it in the exercises.

Answers:

Hi,

I understand the problem you’ve been going through when trying to lose weight and flatten your stomach. My friend was in the same situation as you, nothing seemed to work for him until he came across the truth about six-pack abs. He’s had great success with it, and maybe this is something which could be right for you. Good luck !

http://thetruthofsixpackabs.info

Not sure if this is still the answer, but when I was in the 6th grade, I ask my health teacher what was the fastest way to lose weight and he said to run. So I figure the longer you run, the better. Just do not overdo it and dehydrate yourself.

Personal exp

just run to mcdonalds next time you go?

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Can anyone tell me how to lose tummy fat?!

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