How come I get so sleepy after I eat?!


Question: How come I get so sleepy after I eat?
I just stuffed my face, and as usual, I'm wanting a nap (:

Answers:

hey i found some sources that could help, it depends on what you eat & how you eat..
if you're still curious, maybe you should ask your doctor
hope this helped hun(:

http://ezinearticles.com/?Why-Am-I-Tired…

http://www.medhelp.org/posts/Nutrition/I…

here's more sources if u want to know more:
http://www.google.com/search?hl=en&q=LAM…



All your energy goes to your stomach to digest such a large meal, to the detriment of everything else.

Try eating smaller amounts more often. Have a mid-morning snack - fruit and cottage cheese for example, a light lunch such as a chicken salad and an afternoon snack such as cheese and biscuits and you will not feel so sleepy.



i think its cause it takes alot of energy to digest your food so it causes you to get sleepy. im tired too and i just ate



most ppl get sleepy. i ready for a nap, too



Your stomach requires more blood to transfer the nutrients to the locations that it will need to go.
Hence, there is less blood flowing to your brain. As a result, you can process information at a much slower rate.




The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources