What is the number one fruit or vegetable that keeps you overall healthy?!


Question: What is the number one fruit or vegetable that keeps you overall healthy?
Answers:

Avocado is super healthy for you, you could almost just live on avocados alone



Grapes for fruits.
Broccoli for vegetables.

http://www.healthfoodbenefits.com



I heard somewhere that the banana is the perfect food... but I don't think it sounds right. I would have to say probably broccoli.



Definitely avocados and asparagus. I hate them, but they're good for me!



Grapes



Carrots, green beans, apple???



There isn't a single one but a balance of several.



apples




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