Why are fruit good for children?!
Why are fruit good for children?
Answers:
They are a good source of vitamins- like vitamin c and k (oranges and bananas) and they are also a good source of fiber which is important for children's digestive systems
nutrients
Fruit has more vitamins that veggies do.
Fruit is good for everybody.
Vitamins and minerals
Fiber
Natural sugars
No preservatives
Organic is best.
Vitamins, minerals, fiber, etc...all the good things children and adults both need. And they don't benefit from junk food! n
Its packed with vitamins.
Fruits are good for everyone. It's important to instill healthy eating habit in children from very young age.
Because it's a natural whole food and has various nutrients depending on the fruit.