How Do I Became A Vegetarian?!
How Do I Became A Vegetarian?
I want to eat all of the right things, and i am sick of meat!! :-) plus i am trying to lose weight and i think that it will go alot better if i became a vegetarian.
Additional Details5 months ago
i KNOW to stop eating meat , but is that the only thing i have to do to become a veggie?
Answers:
5 months ago
i KNOW to stop eating meat , but is that the only thing i have to do to become a veggie?
ooh weight loss is a more than just eliminating meat, its exercise, good diet, rest, and stress level. Do moderate cardio to get used to eat, like lets say walk to yur post office instead of usin the car, or just to walk with yur pet. Foodwise, go easy on carbs and add some protein, the more muscle yu use, the more it burns fat, even if yur sitting down! Join a gym! They offer a lot of classes based on yur goals, and yu can get different but more truthful opinions regarding yur goal, not just followin what u see on TV.... On being a vegetarian, start slowly. Dont rush into it, till u eliminate it. Just be consistent on anything yu do, and trust me ull see results!!
to become a veggie, then stop eating meat
what he said.
Stop eating meat.
don't buy meaty foods, don't eat meaty foods, don't eat any animal related foods. its eas. im vegetarian
Stop eating meat.
your pretty silly if you think that not eating meat will make you lose weight......
how do you become a vegetarian???? dont eat mean and just eat non animal products how else????
Sell your soul to PETA. lol
Seriously, there are a lot of good veggie cookbooks out there. You'll have to take a lot of vitamins to cover what you are missing from eating meat, and make sure to vary your diet. You don't want to eat too much pasta or too much soy or tofu. Try a few veggie items on the menu of a restaurant first, then start cooking for yourself at home.
I also suggest getting a vegetable steamer.
First, you need to loose about 80 iq points. Then just stop eating meat.
You BECOME a vegiterian by not eating meats.
if u r sick of meat, should be easy. my wife did it more gradually and went straight vegan first. a few months later, she added in milk, cheese, ice cream, etc. she says it felt like such a treat to get that stuff, she didn't even miss the meat.
really do your reading so you don't end up malnutritioned (is that a word?)
its risky cause you wont get the nutrients your body needs. if your wanting meat it means sometimes their is a deficiency and your body needs it. You can get vitamins though that can make up for that loss.
practice, practice, practice. got brussel sprouts?
stop eating pigs and cows.
well to become a vegetariam you dont eat meat...lol. but thats not exactly going to make u lose weight.
Just avoid meat and meat based foods!!! ;)
It depends on what kind of vegetarian you wanna become. You can be a lacto-vegetarian which doesn't eat any meat at all but still eat or drinks dairy products(milk, eggs, etc.) or you could be a strict vegetarian which eats nothing that is produced or comes from a animal.
why would you ask how to be a vegertarian all you have to do is stop eating meat duh
Stop eating meat?
just dont eat meat
If you're just doing it to lose weight then that's the wrong reason to consider changing your lifestyle. If you're interesting in losing weight eat less, don't kick meat to the side all together because there are a lot of things that meat has that no other food carries. Exercise regularly and just watch what you consume. Keeping a food journal helped me when I needed to slim down some. Good luck and take care.
Well, I'm trying to become a vegetarian right now and I just turned 12 years old. I would just try it for a few days and see if you can last. That's what I'll do....... Good Luck trying!
Ok, just before someone decides to tell you how to become a vegan. You should know the dangerous side effects of it too...being a vegan is not just healthy healthy... I mean if you stop eating meat where will your nutrients come from?? So you might want to research yourself or ask a doc.
ask rabbits they will be glad to inform you.
give me my meat and potatoes anytime .
You simply become a vegetarian by eating all vegetables and other products that haven't got meat or meat additives in it.
I'm a vegetarian and it's really quite easy :)
YOU CAN DO IT!!!!!!!!!
You Becum a vegitarin by gragully stop eating meat I you just one day dont stop eating meat you need to do so your body not want mean as it it did befor.If you need moor info email me at
herbiegirl92@yahoo.com
Take to the habit of eating a lot of fruits and take to Juices. Green leafy vegetables help further. Once you are used to this for sometime,. then following it for a life time is easy.
VR
, and is good for healing,.and you can get substitutes. just stop eating meat and eat plenty of veg make sure you get vitamins, as meat has protein
Here are a couple of websites I found on your question:
http://underground.musenet.org:8080/~puc...
http://groups.msn.com/vegetariansoulfood...
If you are interested in being a vegetarian, but don't think that you can give up meat, it is possible to make the change slowly. There is no need to make a sudden or dramatic change in your lifestyle. You simply need to observe your eating patterns and then craft a stuctured for plan for a gradual but steady change in your diet that leads towards the consumption of less meat.
For instance, if you find that you eat meat three times a day, pick one meal each day that you will make vegetarian. In this way you can reduce your meat consumption by up to one third without giving up meat for more than a day. There is no need to attempt to totally change your eating habits at once.
For the one meatless meal a day, it is good to experiment with different foods and recipes that you like so you can build a repetoire of vegetarian foods that you enjoy so that when you move to a more completely vegetarian diet you will have plenty to capture your interest.
Vegetarian meals can be intrinsicly rewarding in their own right with just vegetables, grains, beans, breads and natural sauces, but there are also meat substitutes that are both healthy and delicious. A visit to your local health food store may prove enlightening in regards to what sort of products are available to replace meat in your diet. You can probably adapt all of your favorite recipes, and not have to give up any of the tradition that means so much to families.
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Tofu is very popular and comes in a variety of textures. Made from soybeans, it is quite versatile and may be used in casseroles, salads or pasta dishes. It can also be baked or fried with spices or variety of sauces and served as a dish in its own right.
Seitan is made from wheat gluten and is much more meatlike than tofu is. This is a meat replacement that has continually fooled both vegetarian and meat eater alike. It comes in a few different forms, either pre-made or in a mix for you to make it your self. Chewy and rich, this vegetarian food is a real treat.
In addition to these simple vegetarian foods, there are a great many faux meat products on the market, vegetable ingredients crafted to resemble everything from bacon and ham to hot dogs and sandwich meat. If you want the health benefits of being a vegetarian, but don't want to give up the food you love, maybe you don't have to.
Regardless of whether or not you exclusively adopt a vegetarian diet to the point where you would call yourself a vegetarian, you can appreciate the benefits vegetarian cuisine offers and learn to create meals that are meatless, healthy and delicious all at the same time. Even if you do enjoy the occaisional steak, you don't have to be a stranger to stir-fry, vegetable pasta or fresh green salad. Eating good food is good for you, and that's all there is to it!
First empty your fridge of meat, sugar and fatty foods. Next replace all of that food with fruits and veggies. remember never try order fast food. also exercise offen
you should stop eating meat and eggs