What are some good, easy to find, vegetarian/vegan food products?!


Question:

What are some good, easy to find, vegetarian/vegan food products?

I just watched this: http://www.peta2.com/p2vsk2_flash/index....

So i guess, i'd have to be a real bastard to eat meat again... especially with so many alternatives out there. Never really agreed with breeding animals for food anyhow.

So back to my question, what kind of foods are there? Just need some suggestions.

Additional Details

5 months ago
Oh yeah, no dairy products either. Does soy milk work on corn flake? o_O

5 months ago
At least a link or something?


Answers:
5 months ago
Oh yeah, no dairy products either. Does soy milk work on corn flake? o_O

5 months ago
At least a link or something?

To answer your second question, soy milk works anywhere real milk does - it's pretty amazing. It's fine on corn flakes, or any other kind of breakfast cereal.

Boca products are almost -everywhere- nowadays. Amy's kitchen things are great,too.

Morningstar Farms are alright for ovo-lacto vegetarians,but you said no milk. =) so that kind of leaves that out.

Loma Linda/Worthington has a lot of vegan products,too. Gardenburger is fairly commercially found as well.

All of these products can be googled in a heartbeat. =)

Your local market has plenty. I buy whole wheat pasta, beans, brown rice, veggie stock, veggies, seasonings and so much more. Google "The vegetarian pantry"

Tofu can be nice. Especially if it is marinated in ginger and soy sauce. You can use it instead of meat in stir fries. Also, I like to put cashew nuts in stir fries. Nuts, beans and lentils are a great source of protein.

Quorn is in every supermarket freezer. Use it in place of chicken.

Nut burgers.

...

You could search for vegetarian recipes for some more ideas

You can always check out www.vegetariantimes.com. Great publication for the vegetarian or just cooking foodie. Any local health food store will have some great stuff. And even the big local supermarkets are carrying alot of vegan choices these days.

Soya milk will work on corn flakes, but I doubt that cornflakes are vegan. Vegan food 'products'? Fruit, vegetables, pulses, nuts, that's about it really. I thought the whole point was to eat natural , non-animal food - not Quorn or whatever other meat substitute might appear on the market. There's always tofu.

juciy steak

here are a couple of links - there are lots more but these two should get you started

http://www.happycow.net/vegetarian_prote...

http://www.bbc.co.uk/food/vegetarian_and...




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