Idea's for gluten free veggie!?!
Idea's for gluten free veggie!?
I have been veggie for most of my life(33yrs). I had to go on a gluten free diet 4years ago and need some new ideas for meals.Any help will beappreciated.
Answers:
I have a friend who has a gluten allergy and last time she came over I made sushi.
If you don't eat fish either you could make veggie sushi with red peppers and cucumber etc.
http://www.fatfreevegan.com/gluten-free/...
Meringues??
I am gluten free too, and know how hard it can be! I am also allergic to soy and eggs. I found a terrific rice pasta at my health food store called Tinkyada. They make all kinds, including lasagna noodles, elbow mac, spirals and jumbo shells. I stuff the jumbo shells with spinach and cream cheese, or with mashed, seasoned potatos for pirogies. I have turned to ethnic cuising, because many cultures, such as el salvador, mexico, japan, etc do not use wheat as a staple. Try prowling the ethnic section on here and googling for other cuisines. You can email me if you like, I will be glad to share recipes with you. Also, I got some allergy cooking books from the library and have just started experimenting with xanthan gum, which is supposed to make breads more palatable. Good luck, I know how challenging it is........hang in there
Not sure if you already know them, but these sites are good
Celiacs organization: http://www.csaceliacs.org/recipes.php...
http://members.ozemail.com.au/~coeliac/...
http://www.celiac.com/st_main.html?p_cat...
http://allrecipes.com/recipes/healthy-li...
Gluten free.com: http://www.glutenfree.com/home.aspx?cate...
BBC gluten free:
http://www.bbc.co.uk/food/recipes/mostof...
The gluten free kitchen: http://gfkitchen.server101.com/...
try a home made veggie curry with rice. make a nice potatoe and pasta (gluten free ofcourse) salad with lashings of mayonaise
This article might have some ideas for you. It's about gluten-free dining out:
http://www.helium.com/tm/135723...