What is a good menu for vegans?!
What is a good menu for vegans?
I have a photo shoot and I need to cater to everyone, including vegans. What can I get to feed them.
Answers:
http://veganlunchbox.blogspot.com/...
is good. But i suggest vegan sushi, hummus and dip.
maybe vegan tofu fishes http://shmooedfood.blogspot.com/2006/01/...
a lot of great stuff on these sites.
carrot sticks and broccoli
here's a good site (linked below)
You won't go wrong with salad, pulses, fruit, wild rice and bean salad.
salad
soup
rice
fruit
For snacks you can have a hummus and pita tray, and you can’t go wrong with fruits and some vanilla soy yogurt for dipping.
http://allrecipes.com/recipe/basic-hummu...
add seasoning for whatever flavor you wish
If dinner is being served, you can serve a stir-fry on brown rice with tofu (cooked in a lightly-oiled pan) peppers, broccoli, scallions and some teriyaki sauce.
If you need dessert, here is some vegan cheesecake
http://allrecipes.com/recipe/vegan-chees...
or coffee cake
http://allrecipes.com/recipe/eggless-cof...