What things can a vegan can and cant eat?!


Question:

What things can a vegan can and cant eat?

Anyone care to let me know what things vegans can and cant eat?
Am having a conversation with my friends about this....
Anyone found a list etc?
Thanks


Answers:
CAN
~~~
Fruits, Veggies, Grains, Pasta, Rice, Cane sugar, Brown sugar, Beans, Soy, Nuts, Maple Syrup, Yeast
Here is a list of Accidentally Vegan food - Food that wasn't intended for vegans but can be eaten by them, some butters, oil, seeds...
http://www.peta.org/accidentallyvegan/...
Some companies work on making foods that aren't usually vegan, edible for vegans. You can find these foods on http://veganstore.com
There are many fake meats, cheeses, cream cheese, milk, yogurt etc. that are made for vegans.

CANNOT
~~~~~~~
Animal flesh (fish is an animal),
Milk and milk products and derivatives such as Casein and Whey,
Eggs and Egg Beaters,
many do not eat bleached foods such as White Sugar because bones are used to bleach,
Honey, Beeswax, Gelatin, some Glycerin, some Mono&Diglicerides etc.
More and more companies are using vegetable-based mono&di's because they are finding it to be cheaper. You can write to companies and they will tell you if it is animal or vegetable.

P.S. Veganism is a lifestyle, not just a diet. That being said, vegans do not wear or use products made from animals. They also try to purchase products that were not tested on animals.

It is not that they CANT it is that they WONT.
I believe that it is anything that is a product, or biproduct of an animal. so no meat, fish, dairy, eggs and so on.

no meat , lots of veggies, grains losts of water n stuff like that. but it also depends some of them eat dairy products and some of them dont.

vegans dont eat anything with a pulse or dairy products so no meat, fish, eggs, milk, cheese, or any thing with a dairy product in so no normal bread or butter cakes hope that helps you and a vegitaian does not eat meat but eats fish and dairy products

They won't eat anything from animals, so not just meat, milk or anything like that cheese etc.
That pretty much leaves them with fruit and vegetables, hence the name 'vegan'.

vegetariens? they can eat anything but meat... everybody is different some can't eat any meats some can eat some and not others. they usually eat alot of fruits and veggies.

Simple as this
A Vegan does not eat any animal by-products
ie anything that has come from an animal. this includes milk, eggs, cheese, butter, meat (obviously) etc. etc. etc.
Its Fruit and veg only.

vegans don't eat any animal or animal product, so dairy is out, meat is out, eggs are out, fish is out, and every other form of animal or animal product.

A vegan can not eat meat lkike a vegetarian. Also they cannot not eat or drink any product of an animal e.g. eggs, milk, gelatine

Vegans can't eat anything that ever had life in it. I think they eat sand. I tried this for a day. It sucks.

anything that comes from an animal no matter if its eggs bacon you cant wear anything that comes from an animal no milk or eggs ro cheese dairy products for that matter

Basically no meat,eggs,milk or honey and nothing made from any of these things.

if it had a face you cant eat or drink it

Vegans can eat anything they want, it's what they do not eat. Vegans do not eat meat, or any dairy products, like cheese and milk, of any kind.




The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources