What is tofu?!
What is tofu?
Answers:
Tofu, or Soy Bean Curd, is essentially curdled soymilk minus the liquid (a parallel is the way cheese is made from dairy). Its natural flavor is quite mild, but its natural ability to absorb the flavors of other ingredients has led it to be called a culinary chameleon. It's found in several varieties, from soft (silken) to extra-firm style.
Soft tofu is often used to make frostings for cakes, dips for chips and vegetables, while the firmer styles are often found in stir-fries and soups where it will hold its shape.
Frozen tofu is an excellent substitute for ground beef in many recipes. Tofu is usually found in the refrigerator sections of stores, near the vegetable or dairy sections.
basically soy bean paste.
It's fermented bean curd. It's kind of like a non-dairy cheese as it's made by coagulating soy milk and pressing it into blocks.
http://en.wikipedia.org/wiki/tofu...
Damnable stuff that my wife makes me eat. I think it's made with small, albino gnomes or something like that. She won't tell me.
Fermented bean curd. The soy beans are boiled, then left to sit, and the tofu is the fermented product which forms on the top.
tofu is made by coagulating soy milk.
Check all info on http://en.wikipedia.org/wiki/tofu...
"TOFU" is a bi product of the soyabean seed milk. it is prepared by the milk of soyabean. after the milk is prepared it is generated to form tofu or soya paneer.It can be made at homes too.
It is prepared in INDORE at "soyabean research centre, near khandwa naka, Indore".
tofu is a dish made out of soya . it can be used as a substitute of paneer in many dishes
Tofu is an easy to digest, somewhat bland food with a texture similar to cheese. It is made from soybean curd and is often substituted for meats, cheeses and certain dairy products because of its healthful properties. Tofu is also a popular food choice among people who don't eat animal products. It is used in many different diets, including vegan and vegetarian eating plans. Tofu is also a staple in many low fat, low cholesterol diets, and is regarded as a healthy part of high protein low-carb lifestyles.
Tofu offers many valuable nutritional benefits including high concentrations of B-vitamins, easily digestible proteins, isoflavones, and unlike most soymilk products, calcium. B-vitamins and isoflavones are said to be helpful in diminishing menstrual and menopausal symptoms, including discomfort and irritability. They may also protect against certain types of cancer. Calcium helps prevent osteoporosis and other bone diseases and helps make teeth strong.
There are three different kinds of tofu: silken, soft and firm. Silken tofu is perfect for blending with other foods because of its creamy consistency. It is frequently used to replace higher fat options such as cream cheese and it works great for a healthier version of cheesecake. Soft tofu has a texture more like al dente pasta. It is an excellent choice for dishes such as lasagna where pasta is replaced to create a lower carbohydrate option. Firm tofu is thicker and not as soft as the other varieties and can be diced up as an alternative to meats in dishes like salads, soups and casseroles.
Many healthy, delicious recipes use tofu as an alternative, because tofu takes on the flavors of other foods with which it is combined. It is quite bland and has very little distinctive flavor of its own. This fact makes tofu the preferred choice in food substitutes as compared to other low-fat, low-cholesterol, low-sodium, and even low-carb options. These other options generally have distinctive tastes or aftertastes that change the flavor of the dishes in which they are used.
If you'd like to give tofu a try, you can find it in most popular supermarkets. It must be refrigerated and is usually located near other meat substitute products, or in or near the produce section. Once you bring tofu home, be sure to refrigerate it or freeze it immediately. It is generally safe to keep it for about one week in the refrigerator and at least one month in the freezer.
tofu is a bean-curd it can be used instead of Paneer also
tofu is a slice spread made by corns