I am addicted to soda what should I do?!
I am addicted to soda what should I do?
Answers:
U R addicted to soda cause of it's caffeine and sugar.
1-Drink black tea which has caffeine with drops of lemon juice and some sugar(not more than 4 cups a day).
2-Increase the amount of water u drink.
goodluck
drink it just 2 a day though.Force yourself to drink water youll get used to it.
Try to slowly drink less each day and don't just completely stop drinking it or you will get head aches because your body is used to all the caffeine and drink more water! :)
get ready for a life with high blood pressure
I've been addicted to Mountain Dew and the only thing that works for me is going cold turkey and replacing it with another caffeine drink like iced tea or Starbucks Fraps. Good luck.
Don't buy it just resist the force :)
Drink black coffee instead. At least you'll cut out the sugar and still get your caffiene fix.
Plus it will taste nasty and over time you'll drink less and probably end up weaning yourself off the caffiene craze without thinking about it. Just don't give in to the urge to put sugar or creamer in it.
Switch to coffee. It's healthier than soda and will allow your body to get that caffeine it craves without any detrimental health effects.
good..now the next step...... go buy some smirnoff or bacardi, add about 90ml. per 200ml of soda and get wasted and stay that way!! cheers-niki
Switch to unsweetened ice tea--the real, brewed kind, not the pop kind from most fast food joints. You will get the benefits of antioxidants, and if you drink three glasses of green tea it counts as a vegetable (so "they" say).
If you don't like unsweetened tea start out by mixing it with something sweet like a little lemon aid mix or peach drink. Better yet, drop in the seed from a papaya after you eat the fruit. Yummy! Just don't add white sugar.
Soda is really bad if you drink too much of it. There is a type of water that tastes like soda and has very little or even no calories. . You really cannot tell the difference. And it's much better for you too. Check around in stores if you're interested. in the meantime....try to limit how many sodas you drink. You'll thank yourself later ^_^
Get some more, maybe not cause it's bad for you. Try an alternative like juice or sports drink.
everything soda mix then
cola has lots of sugar and salts.
try drinking iced tea, water,
and go cold turkey.
avoid cola for 6 months.
and work out alot!
you won't be too addicted then.
xD
hope it works!
If it's the fizzy-sweet-cold part, get soda water, and mix it with fruit juice -- or a wee bit of a concentrate like Ribena or grenadine.
quit, i used to work at a fast food place, free soda all day
and i'm addicted to it, took me forever to quit
eventully i quit and er have massive headachs from it, it's the worst withdraw i've ever had and i do real drugs, so i've been staying away from it.
I had the same problem when I was younger. When I was younger I started to switch over to diet, but then i relized diet isnt good either, and slowly as i grew older...and I would give up pop for lent and then I just stopped drinking it.(but thats because Im Catholic...but I dont know what you are) I havent had a soda in a long time now. I drink water everyday and Tea...but I dont like how tea tastes normal so i add some 0 calorie sweetner. Just slowly switch to water and tea bags. It will happen, be paitenet and slowly stop drinking soda. Like if you go to a resturant order lemonade or tea or water. And if your at a friend's house ask for water or juice enstead of pop. Trust me slowly you'll stop drinking it.