Is ragi better than rice?!
Is ragi better than rice?
Answers:
Rice has more calories and carbohydrates where as ragi contains good amounts of calcium, minerals and fibre than rice.
From: Rashmiraj
Question: To lose wt., I tend to control my food all day, but, night, I tend to eat more rice. Please let me know how different is one-cup un-cooked rice from ragi ball made of 1-cup ragi floor (uncooked). Is ragi better than rice regarding calories and carbohydrates?
Ans: Rice has more calories and carbohydrates where as ragi contains good amounts of calcium, minerals and fibre than rice.
http://www.bawarchi.com/health/queries42...
Would depend on taste.My preferance is rice.It mixes well with other foods and is nutritious.For me ragi is too bland
love this forum! I have never heard of ragi, and am waiting for someone to actually explain what it is, and how you use it, and what country uses it. I love all rice but am open to trying new things. Is it available in Australia?
what is ragi? never heard of it. how do you store it and cook it ? what does it look like and taste like.
i have no clue what ragi is??