What can i eat being a vegitarian?!
What can i eat being a vegitarian?
i need help im just staring to become a vegitarain and im runnin out of options is there a web sit
Answers:
Veggies
* Grilled vegetable and teriyaki stir-fry
* Stuffed peppers with fake "ground beef," tomato sauce and cheese
* Spinach and pasta in a garlic-butter sauce (chopped garlic cooked in butter or olive oil)
Fruits
* Fruit smoothies made in a blender with vanilla soy milk
* Fruit pizza http://www.veganstore.com/index.html?sto...
* Strawberry and cream rollups http://vegweb.com/index.php?topic=11507....
Tofu
* Tofu-Spinach spaghetti (yum)
* Scrambled tofu (onion powder, cumin, paprika, any veggies you like)
* Lemon tofu http://vegweb.com/index.php?topic=14371....
Fake meats
Make the favorite recipes you are used to, but take out the dead animal and use a substitute.
:)
Recipe sites
http://vegweb.com/index.php?action=recip...
http://allrecipes.com/recipes/everyday-c...
http://www.vrg.org/recipes/
Here is a list of "accidentally vegan" food you can buy in stores, add dairy and eggs and you can eat most anything.
http://www.peta.org/accidentallyvegan/...
:)
www.veggie123.com
u can eat veggie burgers and a web site is vegitarianfood
u could eat
* fries
fruits
veggies
poutin
rice and veggies
mashed potatoes
cheese pizza
grill cheese sandwich
veggie pizza
Who needs a website? Enjoy all of the things you are used to that do not include meat. Its simple. Add in some beans (think bean and cheese tacos, burittoes, etc) and make sure you try a veggie or two that you have never had before. I have a more varied diet now than I ever did. Try ethnic recipes, like pupusas, arapas, arancini. etc. Just dont eat meat-super easy. Watch for hidden sources, such as fast food fries which contain beef tallow. Good luck!
foodtv.com has some good ideas under their "healthy eating" section.
Just eat what you normally would, but cut out the meat. Use meat substitutes if you have to, I love the boca products. Their ground "beef" tastes almost exactly like the real thing, it's great to use in tacos, pasta sauce, sloppy joes, etc.
Pasta, salads, soup, omelettes, casseroles are easy meat- free dishes to start out with.
Any thing that's not meat. Duh!
for breakfast cereal with fresh fruit , homemade muffins ,apple biscuits , pancakes, potato latkes, home fries, oatmeal, farina , baked apples , for lunch tons of veggie /vegan meats including unchicken salad, unturkey on whole grain bread with nayonaise , avocado veggie bacon with tomato on toast , grilled vegan cheese , add tomato if you want, humus with toasted pita ..side of olives..and a flavored olive oil , dinner.. brown rice with mushrooms, cashews, veggies, a million soups, pasta with sauce , fresh hot bread , salad , stuffed mushrooms, fried zucchini sticks, stuffed artichokes, vegan raviolis , penne with pesto , sauteed veggies , side of fresh mashed potatoes, vegan dogs and beans , vegan chili with corn bread , corn fritters, eggplant with tomato sauce layered , all steamed veggies as broccoli serve with lemon , stuffed veggie cabbage, dessert , vegan pudding, sauteed pears , soy ice cream or sorbet ..vegan chocolate syrups, make a cake a could on ... look at any cookbook and substitute .. I Love to eat ...