Probiotic strain to keep healthy? except milk based products?!
Probiotic strain to keep healthy? except milk based products?
I am looking for a pribiotic to keep healthy. Since the health effects are known.
I don't wish to eat yogurt, kefir, farmers cheese, or dairy products. is there another source for these regular healthy pribiotics?
Answers:
There is yogurt made from soy milk. There are bottles of supplement that are vegan, usually in the refrigerator case, near the flax oil.
There is a vegan probiotic product in the cooler aisle of Wild Oats. If there's not a store near you, check the other whole foods stores and ask them to stock it for you.
Good luck
The health effects are also known for eating meat, dairy products and eggs. Maybe you should eat some of those as well.