Procedure for growing and consuming wheat grass juice?!
Procedure for growing and consuming wheat grass juice?
Answers:
Wheat germ is a good source of vitamin E. It is available in the market. You can take it in milk or knead along with your chapathi flour. Use seven pots and sow wheat in one pot every day. When the shoots are 4- 5 inches long, cut one of them every day. The grass can be chewed or can extract its juice by crushing it and take it in the liquid form.
Why? That stuff is absolutely foul!!
It's kind of a pain. I'd recommend buying the grass at your natural grocery store and juicing it at home. (you can grow the grass too, but if you grow a large flat you'll have to harvest it all at once, it can get moldy easily, your/your neighbors cats will chew on it every chance they get. Google the growing how to's, I have to leave)
I have an ACME juicer that works really well.
I also recommend combining a shot of wheat grass with other veggies like carrot, celery, spinach, cucumber, beet and ginger. Maybe some apple too. Cheers!
It's more trouble than it's worth. Just buy it.
From: Anushree.
Question: I m a pure veg (I do not take eggs) and would like to take wheat germ. Also tell the procedure for growing and consuming wheat grass juice.
Ans: Wheat germ is a good source of vitamin E. It is available in the market. You can take it in milk or knead along with your chapathi flour. Use seven pots and sow wheat in one pot every day. When the shoots are 4- 5 inches long, cut one of them every day. The grass can be chewed or can extract its juice by crushing it and take it in the liquid form.
http://www.bawarchi.com/health/queries32...
there are two methods-soil, or in a sprouting tray. You need a special juicer with a super high powered motor to juice them. Hard winter wheat (red wheat) is the most common seed grown. You can buy wheatgrass powder at the health food store, and add it to drinks. It is simply dehydrated wheatgrass juice, so it still contains the beneficial enzymes. Enzymes are only destroyed when heated above 107 degrees