BBQ Chicken Tofu...?!


Question:

BBQ Chicken Tofu...?

I ate some years ago and loved it, but I cant find it anywhere. Does anyone know of any common brands?


Answers:
you just might have to prepare that yourself. Check out Wheat of Meat chicken substitute and see it that would work.

Barbecued Seitan
(Serves 4)
Cold leftovers of this dish are great, too.

Vegetable cooking spray
1 medium onion, diced
8-12 ounces seitan cutlets, cut into strips
1/4 cup barbecue sauce
4 whole wheat buns, optional
Spray a skillet with cooking spray. Add the onion and sauté over medium heat for about 5 minutes, adding water 1 tablespoon at a time if onion begins to stick. Cook until onion is translucent. Add the seitan strips and sauté for 1 to 2 minutes. Add barbecue sauce and stir to combine. Sauté until barbecue sauce is hot. Serve on whole wheat buns, if desired.
Total Calories per Serving (without bun): 69
Fat: Less than 1 gram

I would check on some oriental store. Or check a brand in a store and go to their web site. My search gave me no results.




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