How to prepare soya milk?!
How to prepare soya milk?
One of my friends suggested that soya has more protein content than any other vegetarian food. So i ve bought soya powder .but i failed to prepare soya milk properly.Could any one suggest me how to prepare soya milk?
Answers:
Put the soya powder into water in a 1:4~1:5 ratio.
Add 1 Tbs of vanilla or any other flavoring as desired
pinch of salt
1~3 Tbs. sweetener
Blend everything together until smooth.
Take one cow, kill it, throw soy beans on him, and enjoy!
Soy powdered milk? or soy flour? Soy flour is not how to make soy milk...
Ok, I have tried by boiling soy beans on the stove. I have not tried these recipes. Some are for machine, but you could adapt. It takes maybe an hour to soak beans and 2 hours to boil (or can use pressure cooker, but keep the skins out of the breather hole). From what I have read online, to get the beany taste out, you have to drop dry beans into boiling water to soak and to cook (don't start with cold water to soak or the beany taste gets in..drop the dry beans into boiling water and cook). Add vanilla and sweetners to taste..and check the brand of soymilk you like and see what they put in there and try to figure out the formula. Here are some recipes to try..some are with a soymilk maker, but you could cook the beans, grind them in a blender or food processor with the cooking water and strain pulp out (Okara..can use in muffins,etc) and save the liquid and add sweetener and flavorings and additives of choice. They say if you strain again thru a cloth coffee strainer (colador) from a mexican shop is better. Also they claim that Laura soybeans from fairview farms (google it) is better with less beany taste. From what I have read, 100 gm is 1/2 cup plus 1 TBSP soybeans and 90 gm is 1/2 cup and 200 gm is 1 1/4 cups soybeans. A little extra soybeans will not necessary hurt the recipes.
******************************...
Soy milk recipe -- tastes like Edensoy
Soak one measure of dry soybeans for 6 to 12 hours.
Load and run soymilk maker as per the directions that came with the machine.
Cool the milk in the refrigerator till it is at least lukewarm.
(70gm dry soybeans) (cook before adding flavorings)
Add 1/4 tsp. of salt.
Add 2 Tbs. of sugar.
Add 3 Tbs. of Barley Malt.
Add 1 Tbs. Of Vanilla flavoring.
Each batch yields approx. 1/3 gallon of soy milk. I typically make 2 batches at a time and store it in a plastic container in the refrigerator
http://www.soymilkmaker.com/recipe.html#...
*************************
Soymilk recipe (with tapioca)
I recently bought a soymilk maker, and I didn't really like how the soymilk tasted. It wasn't anything like Silk and it had a weird taste. This is a recipe I came up with that tastes MUCH better to me (not really much like Silk, though.)
Soak about 80g (the little cup that comes with it measures 100g) dry soybeans in some water for at least 8 hours.
Soak 1 tablespoon small tapioca pearls and 1 tablespoon pearl barley in a different container for about 5 hours (so you'd start that after the beans have been soaking a few hours).
After they're done soaking, carefully pour off most of the water from the barley/tapioca and then stick them in the machine's filter.
Remove the water from the beans and rinse them. Stick them in the filter. Add 1 tablespoon whole flax seeds to the filter. Put the filter on the machine and run it the normal way.
When it's done, strain the soymilk through a permanent coffee filter. Let it cool a bit until it's not insanely hot anymore, then add 3 tablespoons maple syrup, 1 tablespoon brown rice syrup, 2 tablespoons sucanat, 1/2 teaspoon vanilla and a tiny bit of salt. (Like 1/8 teaspoon.) I also added 1 tablespoon of olive oil (something like walnut oil would be really nice, I think.) to make it a bit more rich. Quite tasty. :)
http://www.veganrepresent.com/forums/arc...
**************************
Preparing Soymilk (INTSOY Method) and Okara
Ingredients:
9 cups (2000 g) water for blanching twice
1 1/4 cups (200 g) whole soybeans or cotyledons (dehulled soybeans)
1/2 tsp. baking soda (2.5 g) for first blanch
1/8 tsp. baking soda (0.5 g) for second blanch
9 cups (2000 g) water for grinding with blanched beans
Sugar as desired (usually about 3%)
Salt (0.2%)
Flavors as desired (vanilla or chocolate)
Method:
Clean whole soybeans or cotyledons by removing dirt and damaged soybeans.
Bring 4 1/2 cups (1,000 grams) water to boil on a stove. Add 1/2 tsp. (2.5 g) baking soda (0.25% of the blanch water by weight).
Add soybeans directly into boiling water and blanch for five minutes.
Drain and rinse with hot water.
Bring 4 1/2 cups (1,000 grams) water to boil on a stove. Add 1/8 tsp. (0.5 g) baking soda (0.05% of the blanch water by weight)
Add the blanched soybeans directly into the rapidly boiling water. Stir, return to boil, and cook for five minutes.
Drain and rinse with hot water.
Grind the blanched cotyledons or whole beans with 9 cups (2,000 grams) hot water for 3 minutes using blender setting at high speed.
Cool until warm to touch and filter through a cheese cloth by squeezing.
Simmer soymilk on a stove for 20 minutes, stirring occasionally. Add salt, sugar and flavors as desired. Refrigerate. Serve hot or cold.
http://intsoy.nsrl.uiuc.edu/soyfood.html...
**************
Lots of soymilk recipes and tips..
http://www.soymilkmaker.com/recipe.html#...
http://www.veganrepresent.com/forums/arc...
http://www.soymilkquick.com/soy-milk-mak...
http://www.fairviewfarms.com/ (Fairview farms)