Do you lose weight on a raw diet?!
Do you lose weight on a raw diet?
Answers:
you should if you avoid junk food....which you shouldnt eat on a raw diet anyway....
Yes, you can, but losing weight is simply a matter of expending more calories than you consume. The nutritional value of one's diet is also very important, though.
First u know about how weight will increase?
6 Reasons for over weight...
1) Menstrual Problem
2) Thyroid Problem
3) Over Stress
4) Heridity
5) Gastric Trouble
6) Fatyfoods taken without Excercises..
So u first analys ur problem and then take action depend on that..
no....