Know any good vegan/vegetarian cook books?!
Know any good vegan/vegetarian cook books?
Mkay. I'm a vegetarian- 2 years straight- w00t!- but I'm going vegan very soon and I'm excited! I could handle it, at least I think I can. I have tried being a vegan a few weeks and it may have been hard- but I want to do it. But... I want to know which good cook book I should get for vegans. I looked around, and some are nasty- if any of you have suggestions, please give me some ! =]
Some of the search engine's answers and articles were kind of confusing.
And do some cook books come with a suggested diet or tell the nutrition facts of each meal?
Thanks, this would mean a lot to me!.
Mairy.
Answers:
Very Vegetarian by Jannequin Bennet and Carl Lewis (has a detailed explanation of a vegan diet and load of recipes from simple to gourmet)
The Shoshoni Cookbook by Anne Saks and Faith Stone (lots of healthy, natural recipes with nutritional facts for each recipe)
Asian Vegan Cookbook by Kim Le (very good and extremely healthy Asian cookbook with a lot of good info in the preface.
Happy cooking. :-)
Source(s):
http://www.vegweb.com online database of all vegan recipes It also has a forum, profiles, and all that good stuff.
The Complete Vegan Cookbook: Over 200 Tantalizing Recipes, Plus Plenty of Kitchen Wisdom for Beginners and Experienced Cooks
by Susann Geiskopf-Hadler (Author), Mindy Toomay (Author)
The Complete Italian Vegetarian Cookbook: 350 Essential Recipes for Inspired Everyday Eating
by Jack Bishop (Author), Ann Stratton (Photographer)
You can find some cookbooks , free recipes and list of restaurants at Vegan Fusion. www.veganfusion.com
Vegan With A Vengeance! This cookbook has some great recipes, including Faustess (as opposed to Hostess) cupcakes... the chocolate ones with white cream filling...mmmm!
Also, La Dulce Vegan and Vegan Vittles are pretty good. Vegan Vittles has a great nutritional yeast fake-cheese soup that is absolutely delicious.
Well, good luck with going vegan and keep it up!
EAT TASTE HEAL(an Ayurvedic Cookbook for Modern Living) by Yarema,Rhoda and Brannigan./food is medicine for health