Vegan recipes?!
Vegan recipes?
Does anyone have a vegan recipe or the name of one that you would recommend that's easy to make and find ingredients for?
Answers:
There are tonnes here: http://www.vegweb.com
Vegan food is so easy to make: Spaghetti Napoletana-durum wheat pasta (the normal kind you find in the nonfridge section of a supermarket) with a homemade tomato and basil sauce.
Vegan chilli made from onion, garlic, vegemince, chili powder, kidney beans and a sauce (tin of tomatoes, tiny amounts of sugar & salt, and a teaspoon of yeast extract) served with rice.
Vegan fajitas- packet of flour tortillas, small amount of warmed refried beans and warmed salsa mixed with fried vegemince or tofu + chillies and onion, served with salad and vegan cheese (if available).
Vegan pizza: dairy-free pizza base topped with passata sauce (plain tomato and basil sauce), with mixed veg (mushrooms, onions, peppers etc- vegan cheese if available) and put in the oven for 10 mins or so.
Nearly every recipe imaginable can be modified to be vegan.
Egg = In savoury dishes, replace with vegan egg replacer, soft tofu or firm tofu. In sweet dishes, replace egg with applesauce, banana, olive oil and vegan egg replacer.
Milk = Rice milk, soya milk
Margarine = vegan margarine
Cheese = Either a store bought vegan cheese, or a homemade vegan cheese sauce is good. You can also get away with not using any replacement in some recipes.
Meat = vegemince or other textured protein, firm tofu, seitan (wheat meat/gluten), tempeh.
Cream: You can buy vegan cream. You could probably make something similar from blending soft tofu with vanilla and a couple of spices.
When using fake meats, try adding a teaspoon of yeast extract (Marmite/Vegemite) spread to make it taste super savoury and yum! Most fake meats come tasting 'plain', so you can add your own spices. Check out a vegan web site for advice on cooking tofu- some people like soft, some people like it deep fried and more 'meaty'.
Good luck! Vegan food is SUPERB!
FRENCH POTATOS
u need 6 spuds slice them vertically n line them into a baking dish keep doing this until you have reached the top of the dish thn sprinkle a pkt of french onion soup over the spud then pour 600mls of fresh cream over it sprinkle with cheese place in the oven at 180 degree and bake until potato is cooked then enjoy
there's a lot of options here:
http://allrecipes.com/recipes/everyday-c...
enjoy!