Will eating veges and fruits help u grow in height?!
Will eating veges and fruits help u grow in height?
Answers:
yes it does. mlik also helps you grow tall too.
if you are young enough.. yes.
It will supply your body with the nutrients that it needs to support a growing body.
However if you are 30, then there is pretty much nothing you can do, short of major surgery that will help you grow taller.
If you're over 18 years old, you aren't going to grow anymore no matter what you eat! If you're under 18, yes, it's important to eat right in order to grow.
no
Height is mostly determined by genetics. A healthy diet can help you reach your maximum height. No food will make you taller then your genes allow.