What's better: almond milk or soy milk?!
What's better: almond milk or soy milk?
I was staring at them in the grocery store and didn't know which one to pick...
Answers:
There is no such thing as better when you compare two different things. Both are good for what you might need them for. For example, could you comapare a banana and an apple and say which is better?
The best way for you to find out is to use both and sense how your body feels. Perhaps using both at certain times would be the best answer you are looking for, but the timing is what counts.
ewwwwwwwww neither.
are you kidding me look at almond milk is is the one source of nutrition that can not be beat,,,,,,
I don't know about almond milk. But soy milk is overrated, it does not have the actual benefits it says it does.
SOY , vanilla soy . fo sho
Almond milk is rich in carbohydrates and proteins but the fact is that is more difficult to your body to process the almond milk. In the other hand soy milk offers a great balanced nutrition with proteins, vitamins and has low impact carbohydrates so your body can process all the soy milk and has more nutritional value than the almond milk!
Good luck and have a nice glass of milk!
soys healthier
soy, by far.
almond milk is definitely better. recent studies have shown that soy milk has been proven to dramatically decease the amount or estrogen in a woman.
best of luck and i hope i helped! =]]
Rohii
I like rice milk. I love almonds but drinking almond milk does not sound like something I would want to do. Soy milk is a little too rich and creamy for my taste.
So maybe try rice milk
That's funny...I wonder if the "eww gross" person would drink milk from a rat's teat.
I would say it depends. If you make your own organic almond milk, that would be better. As far as taste, I like almond better but hempnut best. But the almond milks available commercially are nonorganic. Soymilk is available organic; my favorite is rice-soy blend by Edensoy. You can add vanilla extract to it if you want.
I go for soy milk. (--,)
as a baby i was put on soy so there's yo ans.''
both of them are good you get more from the soy milk is healthier
Well, they both are SUPER good for ya. But, I prefer the taste of vanilla soy milk (when by itself), and the taste of almond milk when in cereal and smoothies.
they both have excellent benefits, why pick only one?
I prefer vanilla soy milk.
personally I like vanilla flavored soy milk...preferably 8th Continent brand
I'm a passionate lover of rice dream chocolate, myself... so I have to vote rice.
Seeing as I've never had almond milk, though.. between those two? Go ahead and go with chocolate. Just stay the heck away from Silk. Blech.
Soy is one reason the rain forest are cut down. If you drink it you to are contributing to the destruction.