Where can I look for lists of food I can eat as a Vegan?!
Where can I look for lists of food I can eat as a Vegan?
I just became a vegan, and I want to know what foods I can
and cannot eat.
Answers:
http://library.thinkquest.org/c004833/av...
I would recommend eating as little processed foods as possible,a good guide can be found here:
http://www.pcrm.org/health/veginfo/vsk/f...
www.veganvalues.org
Here are some choices from the worlds largest vegetarian cuisine. These choices are Vegan though. - No animal products.
http://store.indianfoodsco.com/infopage....
I found this one the most helpful:
http://www.peta2.com/stuff/s-recipe.asp...
Because it's all stuff you can find anywhere and it's all tasty (though some of it's not exactly health food lol).
There's this website.... of regular foods that you might not have thought to be vegan!
http://www.peta.org/accidentallyvegan/...
Hope this helps!
As for what you can't eat.... No animal products whatsoever, including dairy (cheese, milk) or eggs.
Good luck, it's friekin' tough!!
Vegans don't eat meat, Vegans don't eat any dairy products
Vegans don't eat anything fertilized with manure! Vegans don't eat any eggs, Vegans don't eat cheese! Absolutely nothing of animals for Vegans. Vegans drink: soya milk, rice milk, coconut milk, eat seeds, veggies, beans, grains, fruits, cereals. checkout: www.veganviews.org.uk