Is melba toast a healthy snack?!
Is melba toast a healthy snack?
just wondering...
Additional Details3 weeks ago
compared to like...regular toast.
Answers:
3 weeks ago
compared to like...regular toast.
it's much better than chips, or other 'popular' crackers. if you like melba taost, you might likt wasa crackers too. they come in a wide variety (rye is the most popular).
http://us.wasa.com/wasa/smpage.fwx?page=...
Melba Toast, plain
Serving Size - 1 round
Carbohydrates Grams - 3
Fat Grams - .4
Calories - 11.7
compare to what
It's probably the same as bread nutritionally.
yes, it is. I prefer it over anything that is less greasy like chips.