Mmmmm sandwich...?!
Mmmmm sandwich...?
What kind should I make? I was thinking toasted something, like toasted tomato and cheese
What are some other good vegetarian toasted sanwiches and how can I make them?
Answers:
How about avocado, tomato & monterrey jack? Toast together until cheese is melted, then add cilantro and a twist of lime. If you like it spicy, add some minced jalepeno or serrano pepper.
cucumber sanwhich
8 slices whole wheat bread
8 slices low fat cheese
4 tomato slices
Place half of the bread slices on lightly greased 9x13 inch baking pans. Top each slice with one slice cheese, one slice tomato, and one slice cheese. Bake at 400°F for 15 to 20 minutes. Cool before serving.
Per serving: calories 302, fat 7.0g, 21% calories from fat, cholesterol 12mg, protein 20.0g, carbohydrates 38.0g, fiber 4.2g, sugar 4.6g, sodium 709mg, diet points 6.3.
Dietary Exchanges: Milk: 0.0, Vegetable: 1.1, Fruit: 0.0, Bread: 2.4, Lean meat: 0.0, Fat: 0.0, Sugar: 0.0, Very lean meat protein: 0.0
Happy Eating
French Toasted Tuna Sandwiches
INGREDIENTS:
1 can (7 ounces) tuna, flaked
1/3 cup finely chopped celery
1/4 cup mayonnaise
2 teaspoons lemon juice
1/8 teaspoon salt
dash pepper
8 slices bread
2 eggs
1/2 teaspoon salt
1/2 cup milk
3 to 4 tablespoons butter
PREPARATION:
Combine the tuna, celery, mayonnaise, lemon juice, 1/8 teaspoon salt, and dash of pepper. Spread tuna mixture on 4 slices of the bread. Cover with remaining 4 slices of bread then cut in half diagonally.
In a bowl, whisk eggs with 1/2 teaspoon salt and 1/2 cup milk. Dip sandwich halves in the egg mixture then cook in hot butter until nicely browned on both sides.
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French Toasted Salmon Sandwich
INGREDIENTS:
1 can (7 1/2 ounces) salmon, drained and flaked
1/3 cup chopped celery
1/8 teaspoon pepper
1/4 cup mayonnaise
2 tablespoons sweet pickle relish
8 slices bread
butter
1 egg
2/3 cup milk
PREPARATION:
Combine flaked salmon, celery, pepper, mayonnaise, and relish, blending well with a fork. Spread equal amounts of salmon mixture on 4 slices of bread; cover with remaining 4 slices of bread. Heat butter in a heavy skillet over medium low heat. Beat egg with milk. Dip sandwiches carefully in the egg mixture, then brown on both sides in hot butter in skillet.
I love those "vegetarian" fish sandwiches. lol
Some other items to have are avocados, veganaise, and hash brown patties.
Try peanut-butter and pickle on a toaster kaiser roll.
it may not be toasted?
but I dont know, im a recent fan of grilling or frying up slices of tofu (you can add something to sweeten it up, i dont know if you eat maple syrup or honey but lightly brushed on is good)
then i found that extra sharp cheese is a nice sweet bite with a whole wheat wrap.
Is toasted cheese sandwiches really vegetarian? I mean cheese come from cows.