Is it okay to drink a cup of coffee everyday?!
Is it okay to drink a cup of coffee everyday?
Answers:
You have to control yourself if you have 3-5cups a day,a cup of coffee should be ok.
You can become at risk for an addiction to caffeine.
of course
Probably.
As long as you don't have high blood pressure, or any other malady (or are on any kind of medication) that would cause problems.
I drink way too much while at work - I need to cut back. I have a friend that went off it cold turkey because he started having problems - and his doc told him he had high blood pressure.
Yes, and no.
It's OK, if you have no problem with the fact that you'll be asking this question about 2 cups of coffee a day in about 1 year.
But as far as I know the risk of caffeine overdose from even 10 cups a day is ridiculously low.
Personally I drink 3-6 cups of tea or coffee every working day, and none on days off.
depends on the coffee, if it's decaffinated - then definitely! it is a diuretic, make you loose all that water in your body, flushes all that salts out of your body fast - making you slim and not bloated. it is actually good for people who are diabetics to keep their sugar levels down and manageable.
Scientists/doctors are always changing their minds on this one. Some say it's fine, others oppose. If you drink coffee, don't overdo it. I see no problem with one cup of coffee a day. I drink 1-2 cans of pop a day and I'm fine. I could understand it being bad for you if you drink like 6 cups a days like some people do.
I drink a cup of coffee everyday. Sometimes 2. I can tell you that I can't live well without it. Many times I did not drink, but, it makes my day to have a cup every morning.
Research suggests that drinking moderate amounts of coffee (two to four cups per day) provides a wide range of health benefits. may lower the risk of colon cancer by about 25%, gallstones by 45%, cirrhosis of the liver by 80%, and Parkinson's disease by 50% to as much as 80%. Other benefits include 25% reduction in onset of attacks among asthma sufferers and, at least among a large group of female nurses tracked over many years, fewer suicides.
In addition, some studies have indicated that coffee contains four times the amount of cancer-fighting anti-oxidants as green tea.
Of course, most of these studies do not take into account how the coffee is brewed, how fresh the beans, and so on.
I drink coffee everyday. Caffeine is the least addictive of all the stimulants (uppers). I am going to school to be an addiction counselor and a lot of people in the profession drink caffeine of some kind. But remember it is an addictive substance and should be used in moderation.
Yes it is okay to even drink two a day. Depending on what else you drink like sodas and juice. You need to balance that with your required intake of water.
It's even ok to have a small glass of red wine everyday. Reduces the risk of heart attacks.
if u a female yes the new thing 3 cup can stop sickess or some thing like that
yes. i have one kidney and the doc. told me 2 cups is fine
it helps with water retention