Is too much Vitamin Water bad for you?!
Is too much Vitamin Water bad for you?
I love to drink Vitamin Water, especially the new one that came out, Vitamin Water XXX with acai berries, pomegranate, etc. So, I bought a whole case of it. I drink 1 everyday. Is drinking too much bad for you?
Answers:
No, its not bad for you. Whatever vitamins from the Vitamin Water your body does not need, it will excrete.
I don't think drinking one everyday would hurt. I drink them as well, and I am fine. I also take multivitamins. I guess if you drank like 10 a day, you might get a vitamin overload! lol. But I think they taste great, and like I said I drink them all the time. I guess drinking a soda everyday is way worse!
yes, drinking to much and it can cause problems
probably not but the health benefits and how little they are might surprise you