What is the absolute worst food for you?!
What is the absolute worst food for you?
There are the fats, the sweets, and the salts...but is there that one food that doctors faint at the thought of its consumption? What is the food that should have never been invented...
Answers:
Coconut oil or palm kernal oil, Its so highly saturated and bad for you. But it tastes so good. Thats why so many brands include it in thier listing of ingredients. And we should read the ingredient lists, to avoid it.