Are egg yolks really that bad for you?!
Are egg yolks really that bad for you?
Would it be unhealthy for me to eat 1-2 eggs (with yolk) a day? What's so bad about the yolks?
Answers:
no its not terrible for you. There is just more fat, and cholesterol in the yolk. If you're watching your weaight then I'd say 2 eggs, but remove one yolk and have double the whites. But really eggs are very good for you they are high in protein and the most that will happen is you'll gain a pound or 2..eat them..