What happens if you eat the shell of sunflower seeds?!
What happens if you eat the shell of sunflower seeds?
When they are salted they look to tempting...
Answers:
Nothing. The shells are harmless. The only "harm" they will do is they will probably poke your mouth full of holes, they tend to be rather sharp and splintery when chewed up. I have a cousin that eats them shell and all and has done so for as long as I can ever remember.. hes still going strong.