Low Carb Foods?!
Low Carb Foods?
What are some good low carb foods?
Answers:
Most watery veges, meat, anything without sugar in it, high fiber carb foods are better than no or low carb foods because they release the energy slower so your body dosent store the energy as quick and as a bonus you wont get constipated if u eat high fiber carbs (as long as you consume enough water). Hope this makes sense.Excluding things from your diet is bad for you, try moderation first. Dairy isn't.