Is there a healthy way to eat your pizza?!
Is there a healthy way to eat your pizza?
I eat pizza as a social thing, kinda like social drinking, but eating pizza instead. When I get together with my friends 95% of the time we eat pizza. I was wondering if there was anything I could do to make my pizza-eating experience a little bit better for my body.
Answers:
Other than buying the kind loaded with more vegetables (that way it has less fatty cheese, and make sure it has NO processed meats on it) you can pat down your pizza with a napkin to absorb some of the grease and stick to one slice. The biggest mistake people make with pizza is eating to much in one sitting. If you stick to one slice for a meal, you should be fine. Eat it slowly and sip water between bites so that you won't be too tempted to reach for that second slice. Have soup or salad or a small (200 calorie high-fiber) snack before going so you'll be less hungry for the pizza.