Have you noticed your more hungry the morning after a big meal rather than a snack?!


Question:

Have you noticed your more hungry the morning after a big meal rather than a snack?

why is this


Answers:

Yes I have. It's because of 2 reasons -
1 - Your stomach has been stretched
2 - The high blood sugar caused by the large meal means that your blood sugar level will dive afterwards, so you'll feel more hungry in the morning.


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