I ate cereal for breakfast and dinner is that alright i had rice for lunch?!


Question:

I ate cereal for breakfast and dinner is that alright i had rice for lunch?

Additional Details

14 hours ago
oh yes it is the new cheerios with clusters


Answers:

Remember that ideally you should get at least 5 servings of fruits/veggies a day, 2 dairy products, and some decent lean protein. Rice and low sugar cereals like Cherrios are actually rather good for you, so you could have done worse than eating starch all day, but variety is much healthier.


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