Plz answer was it alright for me to eat cheerios for breakfast and dinner i had rice with meat and veg for?!


Question:

Plz answer was it alright for me to eat cheerios for breakfast and dinner i had rice with meat and veg for?

lunch is that alright


Answers:

Of course it was. You may "clean out" your system in the morning, but roughage is good for your. You could eat ice cream all day and be okay. Maybe not healthy, but okay. Grains are high on the food pyramid. You're supposed to be eating more vegetables and grains(Cheerios).




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