Chew and spit?!

Chew and spit?

ok so. i dont have the eating disorder, but i did it today. i did it with a slice of cheese, potato salad, bread, and gummy bears. i did it cause yesterday i ate french fries, pasta,and a bagel and thats like way too much carbs right. if i only did it today is it still bad???

1 day ago
no thats not what i want to hear. i want to know is it bad if i only did it once and will only do it once. or i want to know if it will turn to an addiction, and i want someone that can propose a helpful answer.

1 day ago
um too bad i am a girl.

Eating poorly once or twice a week is not going to make you gain weight. It's the habit of eating too many calories & carbs and no exercise that causes you to gain weight. You should never purge, no matter what. If you want to make up for a poor meal, you should just eat a more balance meal next, like a salad or something. I've known two girls with that eating disorder, and it never seems bad at first. So don't let it get to that point.

(edit): Doing that once will not turn into an addiction, but if you do it anymore, it very well will, and perhaps sooner than you expect. I understand the need to be thin, but there are other ways of getting there and you actually feel alot better by eating healthier than you would purging. I'm sure you know that, but since I've known people that have gone through that it is a little more personal to me.