I have late nights? Breakfest?!

I have late nights? Breakfest?

I usually sleep around 4 or 5 in the morning and wake up at 3 or 4, is it nesscary to eat breakfest?

You can if you want.

It`s good to have breakfast when you wake up so that you have enough energy to go through out your day. If your stomach does not have anything to consume your body, you won't have any energy and would be very tired through out the day.

At least eat a fruit like a banana or apple. Something simple will do like just a yogurt or some cereal and milk. You don`t need anything fancy like eggs benedict or sausage and bacon but you can prepare that if you want, depending on how much time you would have when you wake up before work.

Hope I helped :)