Ever since I've quit smoking{four days ago! :)} I've been craving more veggies and fruit juice!!! I know this!
Ever since I've quit smoking{four days ago! :)} I've been craving more veggies and fruit juice!!! I know this
is a good thing! So I'm not complaining or anything! But I am curious why... do you know? Thanks.
Answers:
Congrats !! I'm going on 3 years myself.
It has to do with de-toxifying, your body is looking to replace the minerals & nutrients that smoking was depleting. I had great success snacking on Granny Smith Apples & Watermelon. It helped reduce the cravings, also coffee in the morning was tough for me (usually because I had a couple of smokes with it)
so I actually cut out the coffee for a while. Good luck with quitting !