Will eating fruit frozen affect its nutritional value?!
Will eating fruit frozen affect its nutritional value?
Additional Details
10 hours ago
I'm sorry. I need to clarify this. I'm freezing the fruit myself. I buy it fresh like grapes & bananas and I like to eat them frozen.
Answers:
Not usually.
The only time that frozen fruit is affected is when it is freezer-burned...which means it has been in the freezer too long. This condition affects the taste (and smell) and makes the fruit taste sour and old.
Another problem can be if the freezer is turned off for a long period of time and then on, all the juices will leak out of the fruit, and then when the freezer is turned back on, become a solid hard rock of ice that's hard to eat!
Otherwise, frozen food is very nutricious and tasty and great for you! Kudos for your health question! ;)